October 30, 2021
Your Guide to Blue Light Therapy
Digital blue light doesn’t have a lot of fans these days, and for good reason – too much exposure from screens can zap energy & do long-term damage to the eyes. But whe
October 26, 2021
Genetic Testing: What You Need To Know
Genetic testing has been traditionally used to detect mutations or variants in your DNA and has many new uses in various areas of medicine. It can be used to diagnose genetic disor
October 22, 2021
Dry Needling Vs. Acupuncture: Which Is Right For Me?
At a first glance, dry needling and acupuncture may look like the same procedure. Both involve puncturing the skin with needles for therapeutic purposes. However, surface level sim
October 18, 2021
6 Benefits Of Cryotherapy
Cryotherapy literally translates to “cold therapy.” During cryotherapy sessions, your body is exposed to extreme cold temperatures for a set period of time, usually between two
October 13, 2021
Do I Need Hormone Replacement Therapy?
Often used to treat postmenopausal symptoms, hormone replacement therapy (HRT) can actually be used for everything from improving the body’s response to stressors to potentially